Hanging with SOUL — fit

We get the hustle, it’s early mornings and late nights, plenty of hard work and sacrifices. Come hang with SOUL, where we get together and celebrate achievements in music, sports and lifestyle. We talk about the latest trends and current events, and feature stories of individuals who inspire us to reach our fullest potential. Stay tuned for our upcoming stories.

5 Ways to Avoid Overeating on Thanksgiving

18 de noviembre.

For those who are trying to keep or lose their weight, the holidays can be a tricky time with the delicious Thanksgiving celebrations. If you’re watching what you eat, balancing what you eat and enjoying yourself can be a challenging task.

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